500 Bodyweight Challenge: The GB Workout Challenge Series 1.2
Free Version
Publisher Description
Are you ready for a unique workout challenge? Use natural bodyweight exercises to look, feel and perform better in a fun and inspired way! Join Greg Brookes, top personal trainer and international fitness educator, as he takes you through his own special blend of exercises. Watch the videos to learn the exercises, then take the challenge against the built in timer. Have fun using the latest cutting edge exercises "on the go" using no equipment. FEATURES: - CLEAR EXPERT TUITION: each exercise is explained by Greg in detail along with ways to make the exercises easier or harder depending on your fitness level - SCIENTIFIC EXERCISES: full body exercises that work with your body maximising strength & energy expenditure in the shortest time possible - TAKE THE CHALLENGE: start the clock and run through the challenge one exercise at a time - PROGRESS & IMPROVE: record your time and then try to beat your record each workout FIVE STAR FEEDBACK: "A great app, one of the best workouts I have ever done. The instructions and exercises are clear and simple but achieve results! Love it!!" "This app is wonderful. The fact that it can be done anywhere without equipment is just great. A challenge that works the entire body, what could be better ???" "A great simple workout, well demonstrated and set out. I really like the way that Greg shows you different levels of difficulty for each exercise." "This workout is fantastic. I did this for a month while traveling South India. You don't need much room and it does not take very long to do." "Brilliant app combined with clear instructions. If this doesn't impress you and make you feel as if you've not been training properly before, then your cheating:-)" Brought to you by Greg Brookes, Personal Trainer, Health Writer and Natural Movement Expert See Greg s other Workout Challenges available here on the app store
Requires iOS 7.1 or later. Compatible with iPhone, iPad, and iPod touch.
About 500 Bodyweight Challenge: The GB Workout Challenge Series
500 Bodyweight Challenge: The GB Workout Challenge Series is a free app for iOS published in the Health & Nutrition list of apps, part of Home & Hobby.
The company that develops 500 Bodyweight Challenge: The GB Workout Challenge Series is Greg Brookes. The latest version released by its developer is 1.2.
To install 500 Bodyweight Challenge: The GB Workout Challenge Series on your iOS device, just click the green Continue To App button above to start the installation process. The app is listed on our website since 2012-10-16 and was downloaded 5 times. We have already checked if the download link is safe, however for your own protection we recommend that you scan the downloaded app with your antivirus. Your antivirus may detect the 500 Bodyweight Challenge: The GB Workout Challenge Series as malware if the download link is broken.
How to install 500 Bodyweight Challenge: The GB Workout Challenge Series on your iOS device:
- Click on the Continue To App button on our website. This will redirect you to the App Store.
- Once the 500 Bodyweight Challenge: The GB Workout Challenge Series is shown in the iTunes listing of your iOS device, you can start its download and installation. Tap on the GET button to the right of the app to start downloading it.
- If you are not logged-in the iOS appstore app, you'll be prompted for your your Apple ID and/or password.
- After 500 Bodyweight Challenge: The GB Workout Challenge Series is downloaded, you'll see an INSTALL button to the right. Tap on it to start the actual installation of the iOS app.
- Once installation is finished you can tap on the OPEN button to start it. Its icon will also be added to your device home screen.
